Combination Meditation #3

Meditation is the practice of quieting one's thoughts.
 
This is a powerful 15 minute guided meditation to allow you to help relax your body, mind and meet your Higher Self to get any guidance and insight you require.
You can listen to this as often as you need.
 
Meditation can:
- Relieve Stress & Anxiety
- Improve health & enhance sleep
- Allow you to develop a more mindful approach to yourself others.
- Deeper, intuitive & enlightened thought & revelations if you choose. ​
 
Meditation is to your mind, what sleeping is for your body, Rest.
This is a digital file download (mp3) that you can listen to at any time. You'll receive a link after payment for you to download the file and replay anytime. I hope you enjoy!