Meet Your Guides Meditation

Meditation is the practice of quieting one's thoughts.
 
This is a powerful guided 10 minute meditation to allow you to connect in with your spirit guides, ask questions and see if they have any messages for you.
You can listen to this as often as you need.
 
Meditation can:
- Relieve Stress & Anxiety
- Improve health & enhance sleep
- Allow you to develop a more mindful approach to yourself others.
- Deeper, intuitive & enlightened thought & revelations if you choose. ​
 
Meditation is to your mind, what sleeping is for your body, Rest.
This is a digital file download (mp3) that you can listen to at any time. You'll receive a link after payment for you to download the file and replay anytime. I hope you enjoy!